Monday, March 16, 2009

Countdown 22 Weeks

I've started my training and have been following the personal trainer they 3Day has been emailing me. So far so good, not too many aching muscles. The weather has been cooperating but when it doesn't I use the treadmill while watching TV.

Virtual Personal Trainer
Countdown: 22 Weeks

Your Training Schedule for This Week:
Monday Rest
Tuesday 3 miles Easy walking
Wednesday Rest
Thursday 4 miles Moderate walking
Friday 30 minutes Easy cross-training
Saturday 5 miles Easy walking
Sunday 3 miles Easy walking





Wednesday, November 19, 2008

Saturday, October 25, 2008

Two Things Dear to Me



I was so excited last week to see that the Red Wings were supporting the breast cancer cause. They raised over $27,000 for breast cancer awareness. A few weeks ago the Plymouth Whalers had a "pink out" game where all the players dyed their hair pink and money was also raised for the cause. I love watching hockey, whether it be the Red Wings or my teenage son playing for his high school. Combine that with supporting breast cancer it will bring tears to my eyes. Now if only I can find this pin...